Cinnamon and honey are eaten together, these ten benefits

Cinnamon and honey are eaten together, these ten benefits

In Ayurvedic medicine, cinnamon and honey are very much used in medicinal form. Both of these things work as a very good medicine, and when they are used together, their properties increase even further and only for the body and the mind, the wealth of good health proves. Cinnamon contains very high antioxidant content and contains vitamin A, K, D and E reservoir. Apart from this
cinnamon gets our microscopic mineral and it works to eliminate external and internal inflammation of the body. Minerals like glucose, fructose and iron, calcium, phosphorus, chlorine, potassium and magnesium are found in honey. Apart from this, we get vitamin B1, B2, B3, B5, B6 from honey and its effects on the body are antiseptic, removal of inflammation, antioxidants, and drying of wounds.

Benefits of eating cinnamon and honey together Number one: -


The combination of cinnamon and honey in the joints of pain is useful for both eating and applying and also gives a great benefit. Mix 5 grams of honey and 2.5 grams of cinnamon powder by mixing half a cup of lukewarm water in the water, taking plenty of empty stomach every morning gives a great advantage in pain. To apply it to a painful place, mixing powder of cinnamon powder and honey with equal amounts and mixing it, the joints get elongated and the joints decrease in the closeness.

Benefits of eating cinnamon and honey together: Number two: -

The mixture of cinnamon and honey benefits from increasing the body's immune system. Antioxidant properties are found in both of these. To increase the body's immune system, take four spoonful of cinnamon powder and mix it with a spoonful of honey and 5 ml of lemon juice and take two toes in the day. This simple experiment protects the body from disease like cough, by increasing the body's immune system.

Benefits of eating cinnamon and honey together Number three: -

Use of cinnamon and honey with honey is also very beneficial for the problem of nail acne and acne. By mixing one spoonful of cinnamon powder with one spoonful of honey in a spoonful honey, it reduces the inflammation of acne by clearing it on face as a face pack and cleansing the filthy water inside it and cleansing it.

Benefits of eating cinnamon and honey together Number four: -

The combination of cinnamon and honey has been found to be beneficial even in the problem of sleepiness. Take a glass of cow's lukewarm milk, add half a teaspoon of cinnamon powder and a spoonful of honey to sleep before sleeping, and sleep frequently and there is no problem of sleep breakdown.

The advantage of eating cinnamon and honey together number five: -
One benefit of the combination of cinnamon and honey is that you all know that it is used to lose weight. Cinnamon cleanses your gestures by removing the digestive tract disorders, which makes the body's metabolism correct. The same honey cleanses the toxic elements of the body, which causes the subtle sources of the body to open, which helps in losing weight. Mix half teaspoon of cinnamon powder in a hot water in a hot water and keep it for 10 minutes and then mixing one spoonful honey in it twice a day, morning should be eaten empty stomach and in the evening and exercise half an hour.

Benefits of eating cinnamon and honey together number six: -

The mixture of both of them has been considered very effective in enhancing the strength of the heart and making it healthy. The antioxidant and antiflammatory power present in the honey works to reduce the blockage by cleansing the filth in the arteries. Cinnamon works to strengthen the heart muscles and arteries. It is a very good way of eating honey by sprinkling the onion of fresh bread made from brinjal flour and sprinkling cinnamon powder.

Benefits of eating cinnamon and honey together Number seven: -

This mixture of cinnamon and honey is also beneficial in controlling the sugar. Cinnamon enhances the formation of insulin in the body and increases the consumption of glucose in the body. Every morning with breakfast, add half a teaspoon of cinnamon and half teaspoon honey to the intake of sugar in the body keeps control of the level of diabetes.

The advantage of eating cinnamon and honey together is eight: -

The use of cinnamon and honey to consume cough has been used since ancient times. Due to the antibiotic effects of cinnamon's anticonvulsant properties and anti-inflammatory effects and honey, this mixture shows its effect as a very good medicine for cough. Mix one glass of warm water in a warm warm water, add one teaspoon of honey and then add half a teaspoon of cinnamon powder and consume it twice daily. All the cough deposited in the chest will start to get to the mouth.

Benefits of eating cinnamon and honey together Number nine: -

The mixture of cinnamon and honey in the filling of small fat wounds shows its effect just like any good medicine. To bind the wounds, make a bowl of padded and apply honey on it and sprinkle two pinch of cinnamon powder. Then tie this pulse on the wound and tie the bandage. Its benefits will surprise you.


Benefits of eating cinnamon and honey together Number ten: -

The combination of cinnamon and honey in the stomach problems such as gas and frustration in the stomach and the rotting of the intestines will give you a very good advantage. The honey extracted the defects in the intestines and is like a very good and tested test to remove the problem of cinnamon gas and harassment.



Advantages of eating coconut and honey together Number ten: -

The combination of cinnamon and honey in the stomach problems such as gas and frustration in the stomach and the rotting of the intestines will give you a very good advantage. The honey extracted the defects in the intestines and cinnamon shows its effect like a very good and tested test to remove the problem of gas and harassment. To achieve this benefit, you should take two pinch of cinnamon powder powder twice a day and take it twice a day. If after this lukewarm water is drunk then it gives very good results.

All the experiments described in this article, containing the benefits of mixing cinnamon and honey, are completely harmless in our understanding. However, we advise you to use them only after consulting your Ayurvedic physician. Keep in mind that your doctor understands your disease and body as the best and there is no substitute for his advice.

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